GET THE

BODY YOU WANT

We believe personalization is the key to experiencing a body and life changing transformation that sticks for life

Instead of following the masses hysterically jumping from diet to diet, and seeking punishment in the form of exercise, our clients commit to bring the confidence they have in their body to the level of confidence they have in their career...

Without punishing workouts or restrictive diets

We're not interested in showing you a new fad diet or flash in the pan fitness program.

RESULTS OVER

FADS

CONSIDER THIS...

Every transformation program ends at your lowest energy intake, and simultaneously, your lowest BF % is matched to that low caloric intake.

That sucks...because the only place to go from there is up!

This is the main reason 95% of all diets fail long term.

This is why most people that try feel like absolute failures.

This is why most people stay in the cycle of losing and gaining the same 8lbs.

That's why the High Performance Human method takes the traditional approach taught by most gym trainers and turns it on it's head

You don't have to grind your face off to build an amazing physique that performs as well as it looks.

WORK

SMARTER

I created the HPH Method because I was tired of seeing professional men and women buying the lies of the fitness industry.

Lies like:

Low carb diets are the key to fat loss.- Yeah and feeling like crap.

Train insane or remain the same. - Or you could just be consistent.

No pain- No gain. What is this the friggin 80s?

I take the position that evidence based principles of food, movement and body re-composition is the only platform from which to build a program.

The goal of HPH Method is twofold and very simple.

Move, move well, move weights well.

Get fat off & get muscle on.

For the past 10 years, I've had the pleasure of coaching hundreds of awesome professionals to and through their goals using the HPH Method.

People like-

Military officers being held back from promotion

Ex pro athletes looking for an optimal way to stay lean and strong without eating salads and doing two a days

Government agents required to stay in great shape

and Entrepreneurs looking for a physical and mental edge so they can stay ahead of competition.

The HPH Method works, it works every time and it will transform your body and life.